Stop Smoking Tips

The last post told how there are over 4,000 chemicals in each cigarette, many of which are known to cause cancer. In an experiment the nicotine and tar of 2,000 cigarettes were collected (10 cigarettes a day for 6 months; 20 cigarettes a day for 3 months). Researchers found that further diluted and painted once on the skin of mice, cancer developed on 60% of the mice within a year!

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Some of the 4,000+ chemicals in each cigarette are carcinogenic. Others are also used in rat poison. Carbon monoxide, considered a poison, is inhaled into the smoker’s body. All of these chemicals are fantastic reasons to stop smoking.

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Don’t wait. Decide to quit today. If you need help, make an appointment to see your doctor and find out what they recommend to help you quit smoking.

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